How you can work with me

Menopause can feel like everything’s shifting — your body, your mind, your sense of self. But it doesn’t mean you have to go through it alone.

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Whether you’re feeling stuck, overwhelmed, or just not quite you, I’m here to help you find your way back — with support that actually fits your life.

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You can work with me one-to-one for personalised menopause coaching, where every session is tailored to you — your symptoms, your pace, your goals. Or, if you're craving connection and shared understanding, my group programmes offer a space to learn, reflect, and move forward together.

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And then there’s Radiance — my free online community. A calm, supportive space where you’ll find expert tips, relatable conversations, and the kind of encouragement that reminds you you’re not alone. No pressure, no judgement — just the support you need, when you need it.

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I also work with organisations to deliver real, honest menopause workshops in the workplace — because no one should have to suffer in silence at work.

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This chapter doesn’t have to be about loss. Let’s make it about power, confidence, and coming home to yourself.