​Feel informed. Feel understood. Feel more like you.

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If you missed the last session, don’t worry — another masterclass is coming, and you can be the first to know when doors open again.

This hour is all about you… understanding what’s going on in your body, why you may be feeling the way you do, and what simple, supportive steps can help you feel calmer, clearer, and more in control.

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What you’ll learn inside the masterclass:

• The real stages of menopause – explained simply

• Common signs and symptoms (and the ones no one talks about)

• Why hormones fluctuate in perimenopause and how that affects your mood, skin, sleep, and energy

• What you can start doing today to support your wellbeing

• Practical ways to feel more balanced and empowered

 

This masterclass is for you if…

You’ve been feeling overwhelmed, not quite yourself, or unsure what’s happening with your body — and you want clarity, reassurance, and guidance that actually makes sense.

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Why join the waitlist?

• Be the first to hear when the next date is released

• Get early bird access before it goes public

• Secure your place  spaces fill quickly

• Get your FREE menopause guide for signing up